Amount of nutrients in 100 g (grams) of Egg substitute, liquid or frozen, fat free.
| Nutrient | Amount and Unit | Percentage |
Water
|
87 g
|
87%
|
Energy (calorie)
|
48 kcal
|
|
Energy (joule)
|
201 kJ
|
|
Protein
|
10 g
|
10%
|
Total lipid (fat)
|
0 g
|
|
Ash
|
1.3 g
|
1.3%
|
Carbohydrate, by difference
|
2 g
|
2%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
2 g
|
2%
|
Calcium, Ca
|
73 mg
|
0.07%
|
Iron, Fe
|
1.98 mg
|
|
Magnesium, Mg
|
15 mg
|
0.02%
|
Phosphorus, P
|
72 mg
|
0.07%
|
Potassium, K
|
213 mg
|
0.21%
|
Sodium, Na
|
199 mg
|
0.20%
|
Zinc, Zn
|
0.98 mg
|
|
Copper, Cu
|
0.022 mg
|
|
Manganese, Mn
|
0.006 mg
|
|
Selenium, Se
|
41.3 µg
|
|
Vitamin C, total ascorbic acid
|
0.5 mg
|
|
Thiamin
|
0.12 mg
|
|
Riboflavin
|
0.386 mg
|
|
Niacin
|
0.14 mg
|
|
Pantothenic acid
|
1.66 mg
|
|
Vitamin B-6
|
0.133 mg
|
|
Folate, total
|
16 µg
|
|
Folic acid
|
0 µg
|
|
Folate, food
|
16 µg
|
|
Folate, DFE
|
16 µg
|
|
Choline, total
|
2.5 mg
|
|
|
Vitamin B-12
|
0.34 µg
|
|
Vitamin B-12, added
|
0 µg
|
|
Vitamin A, RAE
|
11 µg
|
|
Retinol
|
0 µg
|
|
Carotene, beta
|
135 µg
|
|
Carotene, alpha
|
0 µg
|
|
Cryptoxanthin, beta
|
0 µg
|
|
Vitamin A, IU
|
225 IU
|
|
Lycopene
|
0 µg
|
|
Lutein + zeaxanthin
|
0 µg
|
|
Vitamin E (alpha-tocopherol)
|
1.59 mg
|
|
Vitamin E, added
|
0 mg
|
|
Vitamin D (D2 + D3)
|
1.6 µg
|
|
Vitamin D3 (cholecalciferol)
|
1.6 µg
|
|
Vitamin D
|
66 IU
|
|
Vitamin K (phylloquinone)
|
0.2 µg
|
|
Fatty acids, total saturated
|
0 g
|
|
4:0 butanoic, butyric fatty acid
|
0 g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0 g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
0 g
|
|
18:0 octadecanoic, stearic fatty acid
|
0 g
|
|
Fatty acids, total monounsaturated
|
0 g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0 g
|
|
18:1 undifferentiated
|
0 g
|
|
20:1 eicosenoic, gadoleic
|
0 g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
|
Fatty acids, total polyunsaturated
|
0 g
|
|
|
18:2 undifferentiated
|
0 g
|
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0 g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
|
20:5 n-3 (EPA)
|
0 g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
|
Cholesterol
|
0 mg
|
|
Phytosterols
|
95 mg
|
0.10%
|
Tryptophan
|
0.164 g
|
0.16%
|
Threonine
|
0.484 g
|
0.48%
|
Isoleucine
|
0.66 g
|
0.66%
|
Leucine
|
0.972 g
|
0.97%
|
Lysine
|
0.713 g
|
0.71%
|
Methionine
|
0.387 g
|
0.39%
|
Cystine
|
0.229 g
|
0.23%
|
Phenylalanine
|
0.645 g
|
0.64%
|
Tyrosine
|
0.456 g
|
0.46%
|
Valine
|
0.792 g
|
0.79%
|
Arginine
|
0.577 g
|
0.58%
|
Histidine
|
0.257 g
|
0.26%
|
Alanine
|
0.624 g
|
0.62%
|
Aspartic acid
|
0.928 g
|
0.93%
|
Glutamic acid
|
1.69 g
|
1.69%
|
Glycine
|
0.365 g
|
0.36%
|
Proline
|
0.558 g
|
0.56%
|
Serine
|
0.751 g
|
0.75%
|
Alcohol, ethyl
|
0 g
|
|
Caffeine
|
0 mg
|
|
Theobromine
|
0 mg
|
|